Barefoot Park

Last weekend we ventured to our first barefoot park (Barfuβpfad). The park was located in Bad Sobernheim, which is about an hour drive from our house. It was such a unique experience with lots of sensory and balance challenges for all.

When we first arrived, we parked in a parking lot of what appeared to be an abandoned building. We assumed we were lost (as usual) but our friend had arrived earlier and instructed us to follow the path to the park. There are white feet spray-painted onto the path to guide you were to go. There is a small fee to enter ( 4 euros per adult and kids under 3 are free). There is an outdoor locker area near the entrance. You can pay a euro to have a locker with key or you can leave your shoes on a shelf free of charge. There are absolutely no shoes allowed in the park.

Ok on to the good stuff. The first “obstacle” on the path was a muddy walking path.

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(walking up to the mud)

Notice O’s yellow shirt. Well that shirt didn’t last. O stepped onto the ramp to enter the muddy water area and slipped straight into the water getting completely soaked. It was a bit cold that morning so the cold water was definitely a shock for him. After some screaming, we made it to the other side of the mud pit and luckily we were prepared with a change of clothes for the kiddo. It was a rough start but after that first slippery mess it was all smooth sailing.

There were tons of balance obstacles like these moving planks. You can also see a balance board in the back.

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More water obstacles.

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Don’t worry we made it safely through this one and there was no mud. The park also did a great job of alternating between high sensory and low sensory items. For example after walking through the water hole that had large, hard river rocks, the next part of the path was soft grass.

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Here’s some wooden poles set up at different angles followed by soft sand as the contrast.

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As mentioned before it was a cool morning, so that cool sand felt amazing on your feet after walking over those harder surfaces. It really was a work out for the feet and calves both from a sensation standpoint and an actual muscular workout.

There were some more challenging areas in the park such as this river crossing.

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However, the park was set up so that you could always bypass something if it was too much. There is a bridge just past this river crossing area, which is where we made our crossing with the toddlers. All this talk of river crossing immediately makes me think of Oregon Trail (the computer game). Do you wish to ford the river? Don’t worry no oxen were harmed in the crossing of this river.

The trail through the park is just over 2 miles in length. There was always a different obstacle coming up so the kiddos never got bored along the way. There was also a playground toward the end of the route.

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The final obstacle was a long rope bridge or a boat that you pulled across using a pulley system. We opted for the rope bridge.

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There are benches and picnic tables throughout the park if you want to stop and have lunch or a snack. You can bring your own food in with you. There is a nice food area at the end, including beer and wine for sale. There was plenty of seating in this area overlooking the river.

Overall, we had a great time at the barefoot park. We are sure we will be visiting here again!

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